Stomach Flu Going Around Right Now – Stomach flu is a very painful experience that most of us must have had at least once in our lifetime. Fortunately, however, the disease does not cause serious complications. But here are some tips to help you get through the worst. So, join us to learn all about stomach flu and find the best solutions to help you overcome this common ailment.
Stomach flu or viral gastroenteritis is an intestinal infection caused by a variety of viruses. Interestingly the term
Stomach Flu Going Around Right Now
Viral gastroenteritis spreads through contact with the vomit and feces of an infected person. And you are most likely to come into contact with the virus that causes stomach flu by eating contaminated food, drinking or swimming in contaminated water, sharing personal items with an infected person, or touching contaminated surfaces such as tables.
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Moreover, infected people can transmit the virus that causes stomach flu even when they have no symptoms. For example, norovirus remains in a person’s stool for up to 2 weeks after symptoms disappear. And viruses can live on surfaces for months.
While everyone is certainly susceptible to the virus that causes stomach flu, children, the elderly, and people with weakened immune systems are most at risk of getting sick.
Viral gastroenteritis causes a number of unpleasant symptoms, many of which are similar to those of gastroenteritis caused by bacteria and parasites. The most common symptoms seen with stomach flu include:
The main complication of gastric flu is dehydration. Healthy people can usually avoid dehydration by drinking enough fluids, but infants, the elderly, and people with compromised immune systems are at greater risk of losing more fluid than they can replace, so it’s best to look out for the following signs: dehydration:
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The best way to protect yourself and your family from viral gastroenteritis is to follow a few simple precautions.
If prevention strategies fail and you get the gastrointestinal flu, there are several home and over-the-counter remedies you can use to relieve symptoms, prevent dehydration, and make yourself feel more comfortable.
As mentioned, the most common complication of viral gastroenteritis is dehydration, so make sure you are drinking enough fluids to help replenish fluids lost through vomiting and diarrhea. If you have trouble tolerating anything, try sucking on ice cubes and sipping liquids throughout the day. Focus on water or coconut water or other natural, non-caffeinated sports drinks that contain important electrolytes. Other liquids such as bone broth, peppermint, and ginger tea may also help, and peppermint and ginger tea may also help soothe an upset stomach and relieve nausea.
At the peak of gastrointestinal flu symptoms, it’s best to stop eating, not because you want to eat. As soon as you start feeling better, don’t overload your system by going back to your old eating habits. You should also avoid sugar, dairy and tomato products, alcohol, caffeine, and fatty, salty, or greasy foods. Instead, start with soft foods that are easy to digest.
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One of the diets most often recommended for people recovering from viral gastroenteritis is the Bananas, Rice, Applesauce and Toast Diet, or BRAT. Not only are these foods easy to digest, but they bind to your stool and help with diarrhea. However, the BRAT diet lacks key nutrients, so don’t rely on these foods for too long.
One of the most important ways to speed up recovery from any illness, including the gastrointestinal flu, is to get plenty of rest. In most cases, stomach upset symptoms will go away within a few days, so be patient and get as much rest as possible.
These beneficial bacteria are known to promote digestive health and support a healthy immune system, and studies have shown that probiotics are also effective in treating and preventing gastroenteritis. Probiotics are available in a variety of foods, including yogurt, kefir, kombucha, and sauerkraut, but people with upset stomachs should take probiotics via supplementation, at least until symptoms subside.
These protein components play an important role in virtually every biological process, and numerous studies have shown that consuming a balanced supplement of essential amino acids promotes good health and supports well-being. It has also been found that amino acids help prevent various diseases. And the amino acids arginine, glutamine, proline, and glycine (all found in bone broth) play an important role in gut health by supporting a strong gut lining, which in turn helps protect the body from disease. So while amino acids won’t stop the virus that causes stomach flu from entering your body, they can help you recover faster.
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Most people with gastritis should be able to manage their symptoms at home without complications, but be sure to call your healthcare provider if you have severe symptoms or symptoms that do not improve with conservative treatment.
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If for any reason you are not satisfied with us or our products, please contact our support team within 60 days and we will gladly refund 100% of your payment. As Covid-19 cases continue to decline in the United States, cases of other viruses are rising back to pre-pandemic levels.
According to the Centers for Disease Control and Prevention, outbreaks of norovirus, the insect that causes the dreaded gastrointestinal flu, have increased since January.
From August 2021 to the beginning of last month, the CDC reported 448 norovirus outbreaks. In the same period last year, only 78 cases were reported.
Massachusetts, Michigan, Minnesota, Nebraska, New Mexico, Ohio, Oregon, South Carolina, Tennessee, Virginia, Wisconsin and Wyoming.
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There are no data to suggest that norovirus outbreaks are related to the oscichronic strain of coronavirus.
However, it is possible that the lifting of Covid restrictions is helping the virus spread. Norovirus, which causes vomiting and diarrhea, is highly contagious and spreads from person to person through surfaces.
Robert Atma, an infectious disease specialist and professor of medicine at Baylor Medical School in Houston, said he suspects the rise in cases may reflect laxity in the country’s Covid mitigation strategy.
For example, masking is no longer required in most areas. And while norovirus is not transmitted by respiratory droplets, the increase in cases may reflect a general relaxation of infection control.
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The spread of norovirus is particularly irritating because billions of microscopic norovirus particles can spread through surfaces and contaminated food or water. It only takes a few particles to make someone sick.
“Virus concentrations in fecal samples are quite high, so it doesn’t take a lot of microscopic contamination to infect humans,” Atmar said.
Outbreaks tend to be more common in areas where people congregate in close proximity, such as on cruise ships and day care centers.
The best way to prevent norovirus is to practice hand hygiene, he said. In other words, wash your hands frequently with soap and water for at least 20 seconds after using the bathroom and before preparing food.
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When cleaning surfaces, a diluted bleach solution works best to decontaminate the affected area, he adds. Submission General Submission Tips Submission Letter Trust and Value Notices Customer Service Advertisement Posting (Start/Stop) Obituary Submission Guidelines Post Event
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How The Stomach Flu Is Treated
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