Do Colleges Care If You Quit A Sport Senior Year – Most of us are well aware of the health benefits of playing sports, but what you may not realize is the significant impact that youth sport has on the person you become.
According to a 2013 study by EY, 96% of female C-suite executives (you know, the boss ladies with the titles of CEO, CFO, and COO) played sports in their teens. It was synchronized swimming for Christine Lagarde, managing director of the International Monetary Fund. For Marvell Technology Group co-founder Weili Dai, it was basketball. And former Secretary of State Hillary Clinton? Football, tennis, basketball and volleyball.
Do Colleges Care If You Quit A Sport Senior Year
But here’s another sobering statistic: According to the recent Gatorade Girls In Sports study, girls are 1.5 times more likely to drop out of sports than boys by the age of 14. By the age of 17, more than half of the girls will have abandoned sports altogether.
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Hoping to understand why this happens, the #SistersInSweat movement teamed up with Gatorade to come up with such strong numbers. Over two weeks in August 2017, we surveyed 1,000 teenage girls in the United States between the ages of 13 and 18 to find out why they give up something that has been proven to make them happier, healthier and happier. they become more confident throughout their lives.
Most of the young people we spoke to said that they decided to quit sports because they did not see a future for them in sports and instead wanted to focus their time on school or other extracurricular activities.
“It was difficult for me to quit sports because I really enjoyed playing, but I knew it wasn’t my future and I needed a good education more,” said one interviewee. Her views were echoed by a number of teenage girls who made the difficult choice to leave the sport after deciding not to pursue it professionally.
“When I was in high school, I didn’t have time to do sports and do school work. I had to make the choice to put schoolwork first,” one girl told us. Another added, “Sometimes I couldn’t finish my homework or do fun things like hang out with friends, and I thought only that it was better to skip class. “
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Many did not see a way to balance school and sports (especially if they did not think they would play professionally), in fact, sports are known to help improve the skills of dedication, multitasking, and persistence . achieve academic success.
The Women’s Sports Foundation’s 2015 report Lives Depend on It III (which drew on data from more than 1,500 studies on the effects of physical activity on girls and young women) found that, among benefits another, participation in sport is “higher grades and higher education aspirations”.
So the question becomes: Can the obstacles be overcome to stay in the game? And why is it so important for girls to do this, even if a professional game is not on the cards? We spoke to four successful women who know the power of games firsthand to get some answers.
, as well as ESPNW editor-in-chief Alison Overholt, whose days revolve around sports. Born in New York, she swam, did gymnastics and played in a youth soccer league. When she was 9, her family moved to Hong Kong, where there was no girls’ soccer team for her to join. Instead, he turned to basketball in the seventh grade. “Through basketball, I found my physical senses in the world; I felt a certain confidence when I entered the rink, “said Overholt. It is a special kind of confidence that goes far beyond the physical. Yes, participating or throwing in field hockey certainly helps in the fight against obesity and heart disease, while also preventing substance. abuse. -reducing their use. But that doesn’t even take into account some of the biggest impacts—the mental and emotional ones. Confidence levels, the -communication skills, self-image, and teamwork improve when girls stay active for a longer time. As Overholt sees it, “Emotionally and mentally, There is a certain connection with other people and yourself that comes with playing sports.” He adds: “Teamwork, goal setting, leadership, confidence – these are things that come through sports. They’ve become clichés because they’re so true.” Overcoming obstacles and facing failure, many professionally successful women played sports as children – win or lose, especially is another benefit.
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In other words, it’s about continuous cultivation of the soil – something Karen Sutton, MD, an orthopedic surgeon who specializes in sports medicine at Yale University and the head physician for the women’s national lacrosse team United States, he knows a lot about it. He realizes that without his strong background as a high school lacrosse player, who captained a Division 1 team at Duke for three years, he would not have had the determination to make it through the early years of his career his “Sport taught me that both success and failure are acceptable. The lessons I learned from lacrosse are definitely the reason I am an orthopedic surgeon today,” he explains. “When I present myself for interviews or when I have to speak at an international conference on sports medicine, I feel confident.” Learning to balance academics, social life and countless hours on the field, her background as a college athlete directly impacted her ability to build a career while raising four children.
For Allison Glock, who had a long and successful career as a journalist, television writer and producer, sport was about breaking personal boundaries. As a child, he played basketball, football, volleyball, golf and tennis. “They all taught me the same thing – to see that the limits girls put on themselves are false, and that the stories we often tell ourselves about what we’re capable of aren’t necessarily true. When you play a sport, you push yourself your limits,” she says. Glock (who still plays sports well into her adult life) admits that most girls won’t go on to be athletes later in life, but “What we take away are lessons , self-confidence, self-confidence, and all those valuable things, and we apply them elsewhere in our lives. Exercise, getting up early, and working out pay off – and those skills apply to whatever profession you choose to enter.” As a mother of two teenage daughters, she also sees exercise as a valuable tool for women to feel positive about their bodies.
While their stories are unique, what these women have in common is their ability to translate the lessons they learn from sport into their professional and personal lives and become stronger because of them. It is a skill also cultivated by co-founder and executive creative director Piera Gelardi. Playing soccer in middle school and high school and being an avid skier gave Gelardi the determination that went on to create a globally recognized brand. As he says, “Learning from your mistakes and picking yourself up when you literally or figuratively fall down prepares you to deal with life’s natural successes and failures.” When it comes to resisting the urge to ignore sport in favor of something else, Gelardi is the first to admit that it can be a real challenge. “I clearly remember coming back from playing away after my whole family had eaten dinner and I still had homework,” he says. Even if becoming a professional athlete isn’t on your radar, the key is to stick with it. “It’s like learning a language; train your brain in a different way even if you don’t use it. You learn skills that will stick with you for life. I don’t know how else you learn some of the skills you learn from sports.”
Bottom line? If you are reading this with a sister, friend or daughter who is thinking about quitting, encourage her not to. If you weigh the pros and cons, consider the statements and numbers above and find a way to make it work. It’s worth it. “Exercise makes you strong, energizes you, and it’s fun,” says Gelardi. “You cannot underestimate how your physical health is related to your mental and emotional health.”
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To learn more about the importance of staying fit and Gatorade’s #SistersInSweat movement, click here for Gatorade’s short film featuring Serena Williams.
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